The Secret is Cold Rice
You must use cold rice for this dish. Warm rice gets too soft. It turns to mush in the pan.
I learned this the hard way. My first try was a sticky mess. I still laugh at that. Cold rice stays nice and separate. It soaks up all the good flavors.
A Sizzling Start
Let’s get that pan hot. Add your oil and the chicken. You will hear a happy sizzle. That sound means you are doing it right.
Cook the chicken until it is no longer pink. Then take it out and set it aside. We will bring it back later. This keeps it from getting tough.
The Good Smells Begin
Now, put the onion and garlic in the same pan. The oil is already flavored from the chicken. Doesn’t that smell amazing? It makes the whole house feel warm.
Cook them just until the onion gets soft. Then add the frozen peas and carrots. They do not need long. This little step matters. It builds a deep, savory taste from the bottom up.
The Best Part: The Eggs
Now, stir in your cold rice. Make a little well in the middle. Crack your eggs right into that hole. Scramble them up right there in the pan.
It feels like a little magic trick. The eggs cook fast. Then you mix everything together. Fun fact: This method is called the “well technique.” It keeps the eggs from getting lost.
Bringing It All Home
Time for the final mix. Add the chicken back in. Then pour in the soy sauce and sesame oil. Give it one big, happy stir.
That sesame oil is the secret whisper at the end. It makes the whole dish sing. This is why cooking for people matters. You are sharing a warm, happy feeling on a plate.
Your Turn in the Kitchen
What is your favorite thing to add to fried rice? I sometimes add a little chopped ham. It is so good.
Do you have a kitchen mistake that makes you laugh now? Tell me about it. Did you notice how the cold rice made your dish better? I love hearing your stories.

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| cooked jasmine rice | 3 cups | chilled (will clump too much if still warm when adding to frying pan) |
| vegetable oil | 2 tablespoons | |
| chicken breast | 1 pound | cut into bite-sized cubes |
| white onion | ½ cup | fine, diced |
| garlic | 2 teaspoons | minced |
| frozen peas & carrots | 1 cup | |
| eggs | 2 large | |
| sesame oil | 1 tablespoon | |
| soy sauce | ¼ cup |
My Favorite Wok-Tossed Rice
This rice dish is my go-to for a busy weeknight. It always reminds me of my own abuela. She taught me to cook with what we had. The sizzle of the pan is such a happy sound. It means a good meal is almost ready.
I love how everything comes together in one pan. You can hear the story in every bite. First the savory chicken, then the sweet peas. It feels like a warm hug from the kitchen. Let me show you how simple it is to make.
- Step 1: Start with cold, cooked jasmine rice. This is my hard-learned tip. Warm rice gets mushy and sticks to the pan. Chilled rice stays separate and perfect. I always make extra rice the night before. It makes this dish so much easier.
- Step 2: Cook your chicken in a little oil. I use a big frying pan for this. You know it is done when it is not pink inside. Then just set it aside on a plate. We will bring it back later, like welcoming an old friend.
- Step 3: Now, cook the onion and garlic in that same pan. Doesn’t that smell amazing? It is the best part. Just cook them until they get soft and friendly. This only takes a few minutes. Be careful not to let the garlic burn.
- Step 4: Toss in your frozen peas and carrots. No need to thaw them first. The heat from the pan will wake them right up. I still laugh at how I used to cook them separately. This way is so much smarter and faster.
- Step 5: Add the cold rice and mix everything well. Then, push it all to the sides. You are making a little well in the middle. Crack your eggs right into that space and scramble them. What’s your favorite thing to mix into fried rice? Share below!
- Step 6: Now for the grand finale. Add the chicken back to the pan. Then pour in the soy sauce and sesame oil. Give it one big, happy stir until everyone is coated. The sesame oil makes it taste so special. And we are done.
Cook Time: 35min
Total Time: 45mins
Yield: 4 servings
Category: Dinner
Let’s Get Creative With Your Rice
This recipe is like a blank canvas. You can paint it with your favorite flavors. Do not be afraid to play with your food. I do it all the time. Here are a few of my favorite twists.
- Shrimp Scramble: Swap the chicken for small shrimp. They cook so fast and taste like the sea.
- Veggie Delight: Skip the meat and add broccoli and corn. It is colorful, happy, and so good for you.
- Spicy Kick: Add a big spoonful of chili garlic sauce with the soy sauce. It will wake up your taste buds.
Which one would you try first? Comment below!
Serving Your Masterpiece
Now, let’s talk about serving your beautiful rice. I love to spoon it into a big bowl. It feels so cozy that way. A sprinkle of chopped green onion on top makes it pretty. Sometimes I add a few sesame seeds for a little crunch.
This dish is a full meal on its own. But it is also wonderful with a simple side. A small cucumber salad is refreshing. Or some crispy egg rolls for a special treat. It is all about what makes you smile.
For a drink, I love iced green tea with lemon. It is clean and crisp. My husband prefers a cold lager beer with his. It cuts through the savory flavors nicely. Which would you choose tonight?

Keeping Your Wok-Tossed Rice Tasty for Days
Let’s talk about storing this wonderful rice dish. First, let it cool completely. I leave it on the counter for about thirty minutes. Then, I pop it into a container with a tight lid. It will be happy in your fridge for up to four days.
You can also freeze it for a month. I remember my first time freezing rice. I was so worried it would be mushy. But it reheated perfectly in a hot pan. This matters because a good meal is a gift to your future, busy self.
To reheat, use a frying pan with a tiny bit of oil. Medium heat works best. Stir it until it’s steaming hot all the way through. This keeps the rice from getting soggy. Have you ever tried storing it this way? Share below!
Simple Fixes for Common Rice Problems
Is your rice too wet or sticky? The secret is using chilled rice. Fresh, warm rice has too much moisture. I once made that mistake and got a gloppy mess. This matters because dry rice soaks up all the lovely sauces.
Does your dish lack that smoky flavor? Your pan needs to be very hot. You should hear a good sizzle when the rice hits it. Do not be afraid of the heat. This builds your cooking confidence with a great result.
Are the eggs scrambling into tiny bits? Make a well in the center of the rice. Pour the beaten eggs into that hole. Let them set a little before you stir. This gives you nice, big pieces of egg. Which of these problems have you run into before?
Your Quick Wok-Tossed Rice Questions
Q: Can I make this gluten-free? A: Yes! Just use tamari instead of regular soy sauce.
Q: Can I make it ahead? A: Absolutely. Just cook the rice the day before and chill it.
Q: What if I don’t have peas and carrots? A: Use any frozen veggie mix you like. Corn works well too.
Q: Can I double the recipe? A: You can, but cook it in two separate batches. A crowded pan steams the rice.
Q: Any optional add-ins? A: A dash of chili garlic sauce adds a nice kick. Fun fact: The sesame oil is added last to keep its flavor strong. Which tip will you try first?
Sharing Your Kitchen Success
I hope this recipe brings joy to your table. It is a simple, satisfying meal. Cooking for others is an act of love. I love seeing your creations.
Please share your own kitchen stories with me. Did your family love it? Did you try a fun new veggie mix? Have you tried this recipe? Tag us on Pinterest!
I am so glad we cooked together today. Happy cooking!
—Lena Morales.

Wok-Tossed Rice Dish: Savory, smoky perfection.:
Description
Achieve savory, smoky perfection with this easy wok-tossed rice recipe. A quick, flavorful meal that’s better than takeout. Your new favorite dinner awaits!
Ingredients
Instructions
- If not already done, cook 1½ dry cups of jasmine rice (which will be about 3 cups cooked) and set in the fridge to chill.
- In a 12-inch frying pan, cook chicken on medium-high heat with vegetable oil until fully cooked (internal temperature 165F). Remove chicken from pan and set aside.
- In the same frying pan, cook onion and garlic over medium-high heat until the onion has softened (about 2 to 3 minutes).
- Add in frozen peas and carrots and cook just until slightly thawed (1 to 2 minutes).
- Add in rice and stir well to mix. Heat and stir for about 3 to 4 minutes, then use a spatula to make a hole in the middle of the pan to scramble the two eggs in. Once eggs are cooked, use a spatula to stir them together with the rest of the frying pan contents.
- Stir in cooked chicken breast, sesame oil, and soy sauce. Stir well just until all the ingredients are coated.
Notes
- Nutrition per serving: Calories: 221kcal | Carbohydrates: 5g | Protein: 30g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 154mg | Sodium: 1001mg | Potassium: 555mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 3477IU | Vitamin C: 6mg | Calcium: 33mg | Iron: 2mg






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